Pilates for All Bodies

Are you interested in starting a Pilates practice in your life, but think you don’t fit the mold of a typical “Pilates body” or group classes are intimidating or feel inaccessible to you?

I’m here to help you realize how much you belong and how capable you are.

I offer virtual mat Pilates sessions with a focus on adaptive movement. Whether you are having trouble getting a consistent practice going, or have a disability, chronic illness, pain, or body image issues, I will meet you exactly where you are to help you feel empowered and confident on your movement journey. As a woman with a disability and a certified Pilates instructor with 12 years of personal and professional experience, I am deeply passionate about making Pilates accessible to all bodies, regardless of abilities, weight, or age.

In me, you will find a teacher who will help you see your limits as opportunities to learn more about yourself and to see how much you’re capable of! I believe learning how to step into your unique body through the power of movement is an invaluable part of growth and healing.

Customized to your needs

Let’s start your movement journey together to keep you accountable, supported and consistent.

MORE ABOUT MY PILATES STORY

I know firsthand what it feels like to be excluded from the world of fitness. For years, I searched for the right teachers and type of movement that would help me maintain and build my strength and at the same time make me feel included and accommodate my needs.

Twelve years ago, I discovered the illuminating world of Pilates and it has completely transformed my life. Not only has practicing regularly helped me improve my mobility, build muscle and stand taller (for real!), but it has empowered me and helped me grow more confident in my body and my abilities.

I’ve trained with and learned from some of the most incredible teachers who have shined their knowledge, open-mindedness, and adaptability in their work with me. And throughout my many years of practice, I became inspired to help others who feel displaced in the fitness industry and/or have unique needs to cultivate their own Pilates practice!

It’s my honor and pleasure to guide you on this journey.